No Bake Oatmeal Energy Balls
These No Bake Oatmeal Energy Balls are the ultimate easy breakfast or snack! Mix, chill, roll and enjoy. Made with oats, peanut butter, flax, coconut, cranberries, and chocolate chips, this sweet treat will give you that boost you're looking for. Healthy treats really do exist!
Prep Time5 minutes mins
Chill time1 hour hr
Total Time1 hour hr 5 minutes mins
Course: Breakfast, Snack
Keyword: breakfast, chocolate, coconut, healthy, oatmeal, oats, peanut butter
Servings: 15
Calories: 141kcal
Author: Nicole Beaulieu
- 1/2 cup coconut unsweetened
- 1 cup rolled oats (use more if the mixture is too wet)
- 1/2 cup ground flaxseed meal
- 1/2 cup peanut butter (use more if the mixture is too dry)
- 1/3 cup honey or agave
- 1 tsp vanilla extract
- 1/3 cup chocolate chips I used mini
- 1/3 cup dried cranberries
US Customary - Metric
Optional: Toast the coconut. Preheat the oven to 350F. Spread the coconut in an even layer on a baking sheet. Bake for 5-10 minutes, stirring every few minutes, until golden brown.
Add all the ingredients to a bowl and mix well to combine. Cover the bowl with plastic wrap and transfer to the fridge for at least one hour, or until the mixture is chilled through.
Portion the mixture into your desired amount per serving, and roll into balls.
If the mixture feels too wet, add some more oats. If it feels too try, add some more peanut butter.
Nutritional information will change depending on how big or small you roll the balls.
Nutritional information is an estimate and may vary depending on the ingredients you use.
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Calories: 141kcal | Carbohydrates: 16g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Sodium: 42mg | Potassium: 132mg | Fiber: 3g | Sugar: 9g | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg